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Livi Fitness

Motivating and inspiring others to live a healthier life.

Tag: healthy

Living a Balance Life

Posted on October 24, 2017October 24, 2017 by livifitnessblog

  Many people love dieting just to lose some weight and then gain it back again. However, if you want… Read more Living a Balance Life

One Month Gym Workout for Beginners

Posted on May 16, 2017May 17, 2017 by livifitnessblog

Beginners month 1 workout Click the link “1 Month Beginners workout” to get a free one month workout for anyone… Read more One Month Gym Workout for Beginners

The Beginning: Pre-detox & Detox

Posted on March 31, 2015March 31, 2015 by livifitnessblog

Recently, I been eating healthy but I haven’t been feeling great. So I started reading more about eating healthy and… Read more The Beginning: Pre-detox & Detox

Foods To Avoid Some Cellulite

Posted on February 11, 2015February 12, 2015 by livifitnessblog

This article was created because someone wrote me and asked me to talk about this. So I will explain something… Read more Foods To Avoid Some Cellulite

Why You’re Working Out & Not Losing Weight….

Posted on January 27, 2015January 28, 2015 by livifitnessblog

1. Eating unhealthy and having the wrong perception of  the “Cheat Meal” People workout and think that by working out… Read more Why You’re Working Out & Not Losing Weight….

Follow me on instagram!!!

Posted on December 27, 2014December 27, 2014 by livifitnessblog

@livifitnessblog

Progresss

Posted on September 2, 2014September 2, 2014 by livifitnessblog

Lost 5 inches from my stomach this summer and I’m 18% fat as of right now… Lost 4 pounds… I… Read more Progresss

Eating Healthy

Posted on September 2, 2014September 2, 2014 by livifitnessblog

Eating Healthy Many people believe that when you say “you need to eat healthy”, it means you need to diet.… Read more Eating Healthy

Body Fat Percentage

Posted on September 2, 2014September 2, 2014 by livifitnessblog

  Body Fat Percentage Today I will be introducing the Body Fat percentage. There are 3 types of fat: subcutaneous (under… Read more Body Fat Percentage

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