Many people love dieting just to lose some weight and then gain it back again. However, if you want… Read more Living a Balance Life
Tag: healthy
One Month Gym Workout for Beginners
Beginners month 1 workout Click the link “1 Month Beginners workout” to get a free one month workout for anyone… Read more One Month Gym Workout for Beginners
The Beginning: Pre-detox & Detox
Recently, I been eating healthy but I haven’t been feeling great. So I started reading more about eating healthy and… Read more The Beginning: Pre-detox & Detox
Foods To Avoid Some Cellulite
This article was created because someone wrote me and asked me to talk about this. So I will explain something… Read more Foods To Avoid Some Cellulite
Why You’re Working Out & Not Losing Weight….
1. Eating unhealthy and having the wrong perception of the “Cheat Meal” People workout and think that by working out… Read more Why You’re Working Out & Not Losing Weight….
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Progresss
Lost 5 inches from my stomach this summer and I’m 18% fat as of right now… Lost 4 pounds… I… Read more Progresss
Eating Healthy
Eating Healthy Many people believe that when you say “you need to eat healthy”, it means you need to diet.… Read more Eating Healthy
Body Fat Percentage
Body Fat Percentage Today I will be introducing the Body Fat percentage. There are 3 types of fat: subcutaneous (under… Read more Body Fat Percentage
