Many people love dieting just to lose some weight and then gain it back again. However, if you want… Read more Living a Balance Life
Category: run
Alkalize Your Body
Many people don’t realize how important is to balance your PH. Acidity causes people to suffer of pain, weight gain… Read more Alkalize Your Body
One Month Gym Workout for Beginners
Beginners month 1 workout Click the link “1 Month Beginners workout” to get a free one month workout for anyone… Read more One Month Gym Workout for Beginners
Weightlifting Plus Running
Many times people make the mistake of just running or just weightlifting and I’m guilty as charged. Strength training will… Read more Weightlifting Plus Running
