Many people love dieting just to lose some weight and then gain it back again. However, if you want… Read more Living a Balance Life
Category: fitness
Alkalize Your Body
Many people don’t realize how important is to balance your PH. Acidity causes people to suffer of pain, weight gain… Read more Alkalize Your Body
One Month Gym Workout for Beginners
Beginners month 1 workout Click the link “1 Month Beginners workout” to get a free one month workout for anyone… Read more One Month Gym Workout for Beginners
Weightlifting Plus Running
Many times people make the mistake of just running or just weightlifting and I’m guilty as charged. Strength training will… Read more Weightlifting Plus Running
Daily Detox
As you all may know the word detox means to clean your system form all toxic substances. Many people talk… Read more Daily Detox
The Beginning: Pre-detox & Detox
Recently, I been eating healthy but I haven’t been feeling great. So I started reading more about eating healthy and… Read more The Beginning: Pre-detox & Detox
Foods To Avoid Some Cellulite
This article was created because someone wrote me and asked me to talk about this. So I will explain something… Read more Foods To Avoid Some Cellulite
Why You’re Working Out & Not Losing Weight….
1. Eating unhealthy and having the wrong perception of the “Cheat Meal” People workout and think that by working out… Read more Why You’re Working Out & Not Losing Weight….
Calisthenic Workouts
Calisthenic workouts consist of workouts with out equipment using your body weight. To me these types of workouts make it… Read more Calisthenic Workouts
Follow me on instagram!!!
@livifitnessblog
