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Livi Fitness

Motivating and inspiring others to live a healthier life.

Category: fitness

Living a Balance Life

Posted on October 24, 2017October 24, 2017 by livifitnessblog

  Many people love dieting just to lose some weight and then gain it back again. However, if you want… Read more Living a Balance Life

Alkalize Your Body

Posted on July 10, 2017July 10, 2017 by livifitnessblog

Many people don’t realize how important is to balance your PH. Acidity causes people to suffer of pain, weight gain… Read more Alkalize Your Body

One Month Gym Workout for Beginners

Posted on May 16, 2017May 17, 2017 by livifitnessblog

Beginners month 1 workout Click the link “1 Month Beginners workout” to get a free one month workout for anyone… Read more One Month Gym Workout for Beginners

Weightlifting Plus Running

Posted on April 12, 2017 by livifitnessblog

Many times people make the mistake of just running or just weightlifting and I’m guilty as charged. Strength training will… Read more Weightlifting Plus Running

Daily Detox

Posted on April 20, 2016April 20, 2016 by livifitnessblog

As you all may know the word detox means to clean your system form all toxic substances. Many people talk… Read more Daily Detox

The Beginning: Pre-detox & Detox

Posted on March 31, 2015March 31, 2015 by livifitnessblog

Recently, I been eating healthy but I haven’t been feeling great. So I started reading more about eating healthy and… Read more The Beginning: Pre-detox & Detox

Foods To Avoid Some Cellulite

Posted on February 11, 2015February 12, 2015 by livifitnessblog

This article was created because someone wrote me and asked me to talk about this. So I will explain something… Read more Foods To Avoid Some Cellulite

Why You’re Working Out & Not Losing Weight….

Posted on January 27, 2015January 28, 2015 by livifitnessblog

1. Eating unhealthy and having the wrong perception of  the “Cheat Meal” People workout and think that by working out… Read more Why You’re Working Out & Not Losing Weight….

Calisthenic Workouts

Posted on January 3, 2015January 5, 2015 by livifitnessblog

Calisthenic workouts consist of workouts with out equipment using your body weight. To me these types of workouts make it… Read more Calisthenic Workouts

Follow me on instagram!!!

Posted on December 27, 2014December 27, 2014 by livifitnessblog

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