I decided to begin a healthier life in April of 2014 because I wasn’t eating correctly and just exercising because I have actually always loved to exercise. In April I began working out more and eating a little better then by the summer I began eating healthier and actually began to appreciate it and I have fallen in love with eating better. It has been 7 months and it has made a huge difference in my life mentally and physically. I hope this motivates others to begin their own journey this is just the beginning for me and hopefully I keep working as hard because its not that easy to get here. If you guys have any questions email me to firstname.lastname@example.org. I can help you too. Thank you for reading my blog also follow me on instagram @livifitnessblog.