Love Handles

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So recently I been noticing that every part in my body is getting in shape because I been working out 5-6 times a week, eating healthy, and sleeping 8 hours. But there’s one problem I can’t get rid of the love handles which as you can see in the picture are between the pants and the bellybutton on the sides. So I went online and found this guy which makes great videos about workouts on youtube. The link to the video is here I’m also going to write down the workout here so you can follow. How to get rid of love handles.

It’s a 6 minute workout

Jump to knee burpees 30 seconds

Sitted leg raises 30 seconds

High knees 30 seconds

and you will repeat it till you complete in total 6 minutes.

Hope this helps out and work it!

-Lilia

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